The Best Thing About Being Debt Free!

I’m Debt Free! It is one of the best feelings in the world!

How to pay off debt? How to pay off credit card debt? I followed Dave Ramsey’s Financial Peace University and it changed my life. Giving back is incredible. I used to never be able to give to charity. I could barely afford my bills! But now that I am debt free I can give to causes that mean something to me. Like Gerdy’s Rescues and Adoptions

It’s a true gift to have money and to be able to use it to do good in the world. Making the world a better place one person at a time. One act at a time. This is what life is about.

If you listen to people like Dave Ramsey, Louise Hay, Wayne Dyer, Prince Ea, Jim Rohn, Les Brown, Tony Robbins etc… they will all tell you that giving is one of the best things they do with their money.

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How You Are Sabotaging Your Weight Loss!

How to lose weight fast you may ask? Let me tell you how to lose weight easily. And more importantly how you are actually sabotaging your weight loss efforts!

Weight loss tips are great and this is one of the most important one if you want to lose weight fast and easily. On my weight loss journey I have noticed that I don’t pay attention to how and what I eat. As a consequence I was guilty of overeating and that was stopping me from losing weight easily.

Overeating and weight gain is a very real problem and if you want to lose weight easily then you need to pay attention to your eating habits. You will have an incredible weight loss transformation story if you change this bad habit.

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Run For Your Life From Toxic People!

Toxic People will bring you down and prevent you from living the life you want to live!

Toxic people are not bad people for the most part. They just have this toxic energy around them that completely drains you and can even infect you with it. If you hang around with them a lot you can kiss the good life goodbye!
In fact chances are that you have become a toxic person just by being around them. When you distance yourself from them and start to work on yourself your life will change. Then it becomes even more important that you distance yourself from them because it’s too easy to be brought down by that toxicity and prevent you from attaining your goals and dreams.

When you start to change and to go after your goals and dreams you are not going to be compatible with the people you used to hang around with. They will resent your success and you will start to be uncomfortable around people who are miserable and doing nothing to change that circumstance.

If you want to change your life you need to start hanging around with people who are more in line with your new way of life. You need to be around go getters and not complainers.

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Nutrition Labels And Weight Loss. You Are Being Deceived!

Nutrition labels lie to you and prevent you from losing weight!

At some point in your life I’m sure that you have switched to eating “regular” food to eating low fat, diet, zero calorie foods. You did this because you wanted to lose weight and you believe that less calories means weight loss. That is actually not true! The food industry knows that the public believes this, so they supply the demand.

Now, if the low calorie food tastes like crap they would not be able to sell it and they are in the business of selling food so they found a few solutions to their problems. First, they add lots of sugar to the food. This makes it taste better and it makes it addictive too.

But then people started getting wise to the sugar ploy so they started changing it’s name on the food labels. To date I have found 85 different alias for sugar on my food labels.

And then the latest trick I discovered, is that they put no added sugar and unsweetened on the labels, put 0 grams of sugar on the nutrition label, making you think you are safe. But if you read the ingredient list sugar is on the label! Sometimes more than once!

They are lying to us in order to keep us addicted to their food! They are telling us they want to help us lose weight, while actually actively preventing it! It’s disgusting! And it needs to be stopped.

Unfortunately this is quite the undertaking, so the best thing you can do for now it learn the different alias’ of sugar and to read the ingredient list on anything you think is good for you to find out the truth.

But the ultimate best thing you can do, is to eat processed foods as little as possible.

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Reprogram Your Mind For Incredible Success

Your mind is an incredibly powerful tool and you can train it to think in ways that will completely transform your life.
What you think, you become. What you believe, becomes true.

The law of attraction really works. You can manifest anything you want if you reprogram your mind. You will start to have ideas and inspiration that are pointing you towards your dreams and you can start taking action and your life will change.

You have the power and the ability to change your life! It’s in you! It’s harnessing the power of your mind and using the law of attraction and taking action on your goals and dreams that will get you the life you are dreaming of!

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Changing your Negative Mindset For A Better Life

You are what you think. Your beliefs shape your life.

The conditioning of your mind is the reason you live the life you live. When you think something often enough it gets programed into your mind and it becomes part of who you are. It becomes something you believe and that is what is true for you in your life. If you are like a lot of people then you have a lot of negative programing in your mind and that is the reason that you are not able to live the life of your dreams. You are getting in your own way with your negative conditioned mind.

You have programed your mind with all these negative beliefs so you need to reprogram your mind to change your life, it’s that simple. You need to take a good look at what you think and what you believe and start changing your thinking and reprogramming your beliefs. This will go a long way to changing your life for the better.

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The Sad Truth Exposed on Catfish the TV Show

It’s a sad reality that today people feel so badly about themselves that they hide away and live their lives as someone else on the internet. And they go online and Catfish others. Instead of learning to love themselves and accept themselves as they are and working on changing their lives to be happier they prefer to just pretend to be someone else. They believe that this is the only way they can get love. This is so sad and simply not true.

You need to love yourself first! When you truly love yourself you will transform your whole life! When I watch MTV’S Catfish I am always blown away by the pain, sadness and loneliness that everyone on that show seems to be living in. It’s no secret that being plus sized in a society where anything above a size 6 is considered fat is no picnic but you’ve got to rise above that! This is the life you have. It’s not a trial run, you get one shot at it so go out there and really live it! Don’t go online and catfish people. Be yourself, love yourself and live your life!

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What You Can Do Today That Will Change Your Life

How to change your life 101.

You have the life you have today because of how you think and act, it’s that simple. Over the years we have developed habits that become our way of life and some of them are actually preventing us from living the life we truly want to live. And one of those habits is complaining.

Everyone complains, it’s the way we are but some people are addicted to complaining. They are not happy unless they are complaining and actively go out of their way to complain to as many people and as often as they can. If you know people who are like this, or you are like this (I certainly used to be) you need to distance yourself and start to take steps to change that because you really are what you think about.

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Wentworth Miller Fat Shaming. Enough Is Enough!

Wentworth Miller fat shaming – again.

Today Wentworth Miller became an Internet meme due to an old photo from 2010 in which he had gained weight after his days as Michael Scofield on Fox’s Prison Break were over. His response to this most recent attack on his person was both beautiful and sad as he talks about the painful time in his past and how he overcame it.

Wentworth Miller is a class act, handling the situation with such grace you want to applaud him. He also uses the situation to urge people who are struggling with depression to get help. I myself had lived with depression for many years and also sought solace in food. It got so bad that I weighed nearly 400 pounds. I got help and learned to love myself and turned my life around. Although this attack is senseless and cruel I love how Wentworth Miller handled it and hopefully he inspires people suffering in silence to get help.

Shame on you body shamers of the world. And Wentworth Miller, thank you for speaking up for those who need it the most.

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Don’t Let Anything Stop You From Achieving your Dreams!

Follow your dreams! Live your life! Things can and probably will go wrong and you need to act anyways. If you want to change your life you need to take massive action and not let anything get in your way of achieving your dreams. If you let small things stop you from achieving your dreams you will never get anywhere.

If you listen to the greats like Tony Robbins, Les Brown, Jim Rohn they all tell you the same thing. Get out there and make it happen! Nobody is going to hand you your dreams you need to work for them and if you let little things stop you, you will never get anywhere in life and you will never get to life a great life.

I’ve learned this along my journey and I want you to go out there and live the life you want to live so I am sharing everything I have learned with you.

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