Tag: Louise Hay

The Best Thing You Can Do For Yourself!

Change your life today. If you want to achieve your goals or to achieve your dreams then you need to adopt this habit.

Have you ever tried meditation? Meditation for beginners is the best thing you can do to change your life.
I have done guided mediation and followed meditation by Louise Hay, Esther Hicks, Abraham Hicks and many more. Listening to meditation music is a great way to relax and unwind.

Meditation is one of the best things you can do to change your life. It has helped me get over and basically cure depression, cure anxiety and it raise your vibration and transform your life.

I discovered the thought elevators program and it was amazing. You can see the video and get the program here. If you are at theĀ  meditation for beginners level this will fast track you to being able to meditate successfully really quickly and easily.

Lots more great videos on my YouTube channel

Starting Over On Monday Syndrome

How to lose weight. You do so by not starting over on Monday.

This was the story of my life forever. Whenever I tried to lose weight by dieting I would always fail because I would let little things get me off track. I would give up and start over on Monday. I didn’t have the motivation to lose weight.

Today I have changed my life and I did it in part by listening to some of the great motivational speakers out there and listening to some great motivational speeches from inspirational people. As well as watching seminars and reading books from the likes of Tony Robbins, Jim Rohn, Brain Tracy, Prince Ea, Tyrese Gibson, Elliott Hulse, Brandon Carter, Wayne Dyer, Louise Hay, Eckhart Tolle, Oprah, Les Brown and Eric Thomas aka ET The Hip Hop Preacher just to name a few.

Changing my thinking helped me to change my life. Now I no longer start over on Monday. Watch my video below for the whole story!

Lots more great videos on my YouTube channel

How to Achieve Your Weight Loss Goals!

How to lose weight fast. How to lose weight permanently! How to achieve your goals.

If you fail to plan, you plan to fail. This is so true. If you want to achieve a goal you are going to have to work at it. And this means having a detailed plan on how you are going to achieve your goals.

To achieve your dreams, you need to be motivated to go after your dreams. If you listen to Tony Robbins, Les Brown, Tyrese Gibson, Jim Rohn, ET the Hip Hop Preacher or any number of other great motivational speakers, they all tell you that you need to have a plan. You need to work at it every day. You can’t just wait on the law of attraction to hand you your dreams you have to make them happen using the law of attraction. If you want to be successful in life you need to put in the time and the effort. You can do it!

Lots more great videos on my YouTube channel

How To Get The Life Of Your Dreams!

Live the life of your dreams. This is what life is all about. We were not born to go to a job we don’t really like, just to get a paycheque that isn’t enough to enjoy life the way we want to. We were not meant to go to work 5 days a week just to get 2 days off. And what about those measly 2-4 weeks of vacation time? What a joke! That is not why we were born! We have been led to believe a lie. We can have so much more! We can live our dreams. Not just fantasize about them!

But in order to live the life of your dreams you need to…

Take action! Motivation is great, and there are some really great people out there that have helped me along my journey. People like
Prince Ea
Bob Proctor
Dave Ramsey
Tony Robbins
Wayne Dyer
Louise Hay
Doreen Virtue
Eckhart Tolle
Jim Rohn
Tyrese Gibson
Les Brown
Eric Thomas the ET The HipHop Preacher
Tai Lopez
Dale Carnegie
Napoleon Hill
Brain Tracy

and the list goes on. I recommend that you look them up and let them inspire you. But all of that won’t help you if YOU don’t take action. Go out there and make it happen! It’s your life, go and live it!

Lots more great videos on my YouTube channel

The Best Thing About Being Debt Free!

I’m Debt Free! It is one of the best feelings in the world!

How to pay off debt? How to pay off credit card debt? I followed Dave Ramsey’s Financial Peace University and it changed my life. Giving back is incredible. I used to never be able to give to charity. I could barely afford my bills! But now that I am debt free I can give to causes that mean something to me. Like Gerdy’s Rescues and Adoptions

It’s a true gift to have money and to be able to use it to do good in the world. Making the world a better place one person at a time. One act at a time. This is what life is about.

If you listen to people like Dave Ramsey, Louise Hay, Wayne Dyer, Prince Ea, Jim Rohn, Les Brown, Tony Robbins etc… they will all tell you that giving is one of the best things they do with their money.

Lots more great videos on my YouTube channel

Don’t Let Anything Stop You From Achieving your Dreams!

Follow your dreams! Live your life! Things can and probably will go wrong and you need to act anyways. If you want to change your life you need to take massive action and not let anything get in your way of achieving your dreams. If you let small things stop you from achieving your dreams you will never get anywhere.

If you listen to the greats like Tony Robbins, Les Brown, Jim Rohn they all tell you the same thing. Get out there and make it happen! Nobody is going to hand you your dreams you need to work for them and if you let little things stop you, you will never get anywhere in life and you will never get to life a great life.

I’ve learned this along my journey and I want you to go out there and live the life you want to live so I am sharing everything I have learned with you.

Lots more great videos on my YouTube channel

My Journey To Living A Great Life

I started my life changes back in 2011 and since then my life has only been getting better and better. I learned the “secret” to living a great life and on my channel I will share everything I learned and everything I am learning so that you can get started on your journey too! If you want to lose weight, be happier, make more money and live a greater life this is a great place to get started.

Watch my video below! Lots more great videos on my YouTube channel

One of the Most Important Things You Need to do to Lose Weight!

Michelle Sigouin Weight Loss JourneyOf all the changes that I have made in my life, the one that people are interested in the most, is my weight loss. Maybe because it’s the most visible (to the eye), change I’ve made in my life. Maybe because everybody wants to lose weight. I don’t know, all I know is that everyone wants to know the secret to my success.

They want to know what I eat, which diet I follow, how many calories I eat.They want to know if I go to the gym, what exercise program I follow etc… And they are dumb founded when I point to my head and say “The most important thing I did was I changed what’s going on up here” and that’s why I’ve been able to lose weight but most importantly it’s why I’ve kept it off!

You see, excess weight is not the problem, it is the symptom of the problem. Let me put it this way – you eat too much bad food and you don’t exercise. So most people think, ok, to solve this, I need to eat less, eat better and move more. Problem solved.

Not really. That’s really a band-aid solution, because you are not going to the root of the issue. The real problem isn’t that you eat too much, it’s why you eat too much. The problem is what’s going on in your mind. It’s the beliefs that you hold, it’s the thoughts that you have, in short, it’s the conditioning of your mind.

You have behaved in this way for so long, that it is now your normal operating procedure and if you want to change the results you are getting in your life, you need to change the ingrained behaviors you have. You don’t do this by depriving yourself of food for a short while of time, you reprogram your mind to think a certain way and then you will act in a certain way and then your results and your life will change.

Work on yourself and you will change your entire life. Once you tackle your mind and start to reprogram your long held limiting beliefs you will no longer continue the same behaviors that led to you gaining weight. Then you can explore new healthy avenues to lose weight and you will see amazing changes in yourself. And not only will you start to lose weight, but you will keep it off. No more yo-yo dieting and starving yourself, you will lose the weight and keep it off forever!

If you are ready to change your life and lose weight then these are the tools that you need to do that.

Read the following books :

Louise Hay – You Can Heal Your Life

Wayne Dyer – Change Your Thoughts, Change Your Life,

Tony Robbins – Awaken The Giant Within

Go to YouTube and watch seminars and videos by Louise Hay, Dr. Wayne W. Dyer and Tony Robbins

Start to work on yourself. Follow the exercises and programs they talk about and really apply yourself and you will never be the same person again. You will lose more than weight, you will lose the thoughts and beliefs that have been holding you back in life.

You can do it!